“All it takes is 20 seconds of courage, 20 seconds of insane bravery and I promise you something great will come of it”

We are dedicated to breaking the stigma surrounding mental health and fostering a community of well-being and inclusivity. Our range of services includes occupational therapy, general mental health counseling, training programs, and support groups, designed to support individuals, families, organisations, and communities.

We don’t just say our values, we live them. Bringing this values-centred approach to every aspect of our company, we always encompass wellbeing, respect and a non-judgement regard working with our clients from all walks of life.

We prioritise equity, ensuring that everyone, regardless of background or circumstance, has access to high-quality care and support. We believe in authenticity, fostering genuine and meaningful connections with our clients, partners, and community. Integrity guides our actions, as we uphold ethical standards, accountability, and trustworthiness in all that we do. Kindness is at the heart of our approach, promoting empathy, compassion, and respect in every interaction.

We work with a wide range of clients across cultures and the lifespan. In particular, the groups that we have specialised training and clinical expertise wokring with psychosocial disabilities such as Autism Spectrum Disorder (ASD), Intellectual Disability (ID), Aquired Brain Injuries (ABI),  Schizophrenia and others. We also have specialised training and clinical expertise is supporting Culturally and Linguistically Diverse (CALD) clients, Aboriginal and Torres Strait Islander (ATSI) clients, LGBTQIAP+ clients, adolescents and older adults.

Whether you need help with anxiety management, an assessment for functional capacity, skills for socialising, support with identify acceptance, guidance on how to gain motivation  or help navigating lifes changes – We have supports designed specifically for you.!